Struggling with anxiety and considering CBD? Let’s break down the ideal dosage, how to start, and what you should know before using CBD for anxiety relief.
If needed, slowly increase your dosage every few days. Most people find relief between 25–75mg daily, depending on the severity of symptoms and body weight.
CBD oils, capsules, and gummies are popular for anxiety. Opt for broad-spectrum or full-spectrum products for maximum benefits, and check third-party lab results.
Before starting CBD for anxiety, speak with a healthcare provider—especially if you’re on medication. Personalized advice ensures safe and effective use.