THC can be detected in urine for 3 to 30 days.– Occasional users: up to 3 days– Moderate users: 5 to 7 days– Frequent users: 10 to 15 days– Heavy users: up to 30 days or more
– Frequency of use: More use, longer detection– Body fat: THC stores in fat cell– Metabolism rate: Faster metabolism, quicker clearance– Hydration and activity: May impact how fast THC leaves the system
Why Urine Tests Detect THC Longer
Urine tests look for THC metabolites, not active THC.
These metabolites linger longer as your body breaks THC down slowly, especially with frequent use.
There is no guaranteed quick fix, but:– Staying hydrated supports natural detox– Regular exercise may help reduce fat store– Time is the most reliable factor for clearance